Primary Goal
i.) To inculcate life changing values like integrity self-control, courtesy and indomitable spirit.
ii.) To build strength – Both in body and character.
To increase confidence – Both in physical ability and personal potential.
To build flexibility – Both on mat and in life.
iii.) Helping each student one-on-one to achieve personal physical and mental health goals.
iv.) Helping members to manage stress and increase mental and physical strength.